Most times our mind is focussed on destructible. We need to understand that our attention always need to be focussed on the indestructible. Once we bring that focus we would realize that it is our soul or life force that is permanently indestructible for it was neither created Nor destroyed. It is the supreme thing or paramporul. Therefore at all times focus your attention on your soul atman or life. It is god . Once you do that the mind would fix itself like a statue to it . Seers call it deha rupa . Swaroopa means your own self . When one sees oneself his own life the mind becomes fixed or permanent for life is only permanent and rest is non permanent. The body would become light . The physical body has weight the life body is light.
These were words of wisdom from adishivaguru .
Dr.V.Suresh PhD.,
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